Kundalini Yoga

Beginner Kundalini Yoga Series

2:00 PM - 4:00 PM Once A Month ~ Check Schedule for Dates ~ Instructor: Debbie Reynolds

Born out of the influence of ancient Indian tradition, Kundalini yoga offers an opportunity to strengthen both your body and soul through meditation and yogic poses. Kundalini yoga refines your breathing and posture, and the studios and instructors at Hot Harmony Yoga provide students with a peaceful environment for exercise and self-reflection during Kundalini sessions.